I did my first Whole30 back in January 2013 and felt fantastic afterwards, the protein and vegetable combo with the odd bit of fruit and nuts worked for me. I’m keen to get back to that amazing feeling, post detox when you may give yourself the odd cheat snack or glass of wine, but generally you feel so good you just don’t want to break it.
I’ve decided to embark on another Whole30 in October. Unfortunately I’m away three weekends out of four in September so it was just going to be too tricky to stick to it. I have even managed to wrangle my other half into giving it a go. I’m not sure how long he’ll carry on, especially without the odd pint, but I know that if I cook him some yummy dishes he will be a happy man.