Latest Posts

Whole 30, round three: what I ate in week one

When I did my first Whole 30 I remember my biggest question was “but what do you eat?!“. I’ve compiled my eats for the first week of my third Whole 30. Yeah, third time. How many times does it take to make one a Whole 30 addict? I think five times.

Read on for photos of food (because in 2017, this is all we take photos of), recipes and my thoughts on the days as they progress.

Continue reading…

“Today I’m channeling Meghan Markle goes to yoga.”

This was my outfit description I gave to my good friend, Eileen, on my way to meet her for our Saturday of adventure. We had booked brunch and a free meditation class that Eileen had heard about from Lululemon, so the plan was to rock some casual yoga pants and black trainers, with a top, scarf, coat and shades for a hint of celeb style. If you’ve been reading up about Meghan and Prince Harry – you’ll notice the paps seem to only get her when she’s in her yoga pants on the way to a class.

Continue reading…

Should I squeeze my spots? And other such beauty questions…

In October I asked a few questions around beauty myths and found the answers. It’s time for another round of such questions. If you’ve got a question for future posts – let me know. Let’s all learn together.

This time we look at spot squeezing, hair washing, homemade versus store bought face masks, and teeth whitening – because we all know those teeth whitening toothpastes do jack shit.

Continue reading…

Salzburg, Austria

After our Christmas jaunt to Chorley, Phil and I were back down to London for two nights (and one sodding day at work) before starting our journey to Salzburg, via Munich on December 29th, where already 12 of our friends were preparing for New Years celebrations. We went via Munich because it worked out half the cost, in hindsight the extra hours and hassle with trains probably outweigh the cost we saved – but that’s the best thing about hindsight, it’s always too late.

Continue reading…

Competent to my Helpless. Yin to my Yang.

While reading a book of Maria Semple’s (who is fast becoming my favourite author. Ever.) she brought up the phenomenon of the Helpless Traveller. I love this. Because it’s me all over. The concept of the Helpless Traveller is when you are travelling with someone who is confident, organised and decisive, they are competent, while you, flounder at every turn. Helpless and complaining of sore feet, having no input to decision making and being as melodramatic as possible. “Just feed me, I’m starving and my stomach is starting to absorb my other organs from hunger.

Continue reading…

Got them January blues…

You would think the start of a new year would be a refresher and bring on the excitement of what could be held in the future. But I’m SAD. The lack of sunshine and warmth and tropical islands and ocean is really getting to me. A summer holiday feels MONTHS away. Everyone is sick. We came back from Salzburg on Monday (post and photos to come) and I’ve had two days off sick and now back in the office today willing myself to be happy. When I say ‘sick’ I think it was more work-blues, tiredness and generally having no fucks to give.

Continue reading…